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Cheese and Spinach Strudel

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Ingredients

Adjust Servings:
500 g Phyllo dough
200 g Fresh spinach
500 g Fresh cheese
2 Eggs
1 Sour cream
2 tablespoons Sparkling water
2 tablespoons Oil
Salt and pepper

Nutritional information

300 kcal
Calories
30 g
Carbs
12 g
Proteins
20 g
Fat

Cheese and Spinach Strudel

  • Serves 4
  • Easy

Ingredients

Directions

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Cheese and Spinach Strudel is a savory pastry filled with sautéed spinach and creamy cheese, wrapped in flaky dough and baked until golden. This delicious dish is perfect as an appetizer or light main course, offering a delightful combination of flavors and textures.

1. Prepare the Spinach
First, clean the fresh spinach and place it in a pot of cold water. Cook it for 2 to 3 minutes until it softens. After cooking, drain the spinach, chop it, and set it aside to cool. This step is important because the softened spinach will contribute to the rich flavor of your strudel.

2. Prepare the Filling
In a large bowl, season the fresh cheese with salt and pepper, and mix well. Add the beaten eggs and sour cream, ensuring all ingredients are thoroughly combined. To add extra texture and flavor, tear one sheet of phyllo dough into small pieces and drizzle it with a bit of sparkling water. Finally, fold the cooled spinach into the mixture. This filling is crucial for the perfection of the strudel, as it brings together rich flavors with nutritious ingredients.

3. Roll and Bake
Take one sheet of phyllo dough and brush it with oil, then layer another sheet on top. Place the prepared filling in the center and carefully roll up the strudel. Place it in a previously greased baking dish. Brush the strudel with a little oil on top to achieve a golden-brown color while baking. Bake in a preheated oven at 200°C Celsius for about 20 minutes.

4. Serving
Once the strudels are done, remove them from the oven and let them cool slightly. Then, cut them into equal pieces and serve with yogurt. This combination makes for a perfect meal or snack, and the strudel is also ideal for serving to guests. This recipe contains nutritious ingredients like protein from the cheese and vitamins from the spinach, making it a delicious and healthy choice.

Enjoy your spinach and cheese strudel, which is sure to become a favorite in your home!

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