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Quinoa Tabbouleh

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Ingredients

Adjust Servings:
470 ml Water
180 g Quinoa
400 g (canned) Black beans
1 small, chopped Cucumber
1 small, chopped Red bell pepper
10 g, chopped Fresh parsley
60 ml Lemon juice
2 tablespoons Olive Oil
½ teaspoon Salt
½ teaspoon Pepper

Nutritional information

220 kcal
Calories
30 g
Carbs
8 g
Proteins
8 g
Fat

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Quinoa Tabbouleh

  • 35 minutes
  • Serves 8
  • Easy

Ingredients

Directions

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Simmer
In a large pot, bring water to a boil and add quinoa. Reduce the heat, cover, and simmer until the quinoa has absorbed all the liquid. Remove from heat and fluff the quinoa with a fork. Transfer to a bowl and let it cool completely.

Combine the ingredients
Add beans, cucumber, bell pepper, and parsley to the quinoa. In a smaller bowl, mix the remaining ingredients and pour over the salad. Toss everything well to combine. Chill in the refrigerator before serving.

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