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Coconut and pineapple chia pudding

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Ingredients

Adjust Servings:
200 ml Milk
3 tablespoons Chia seeds
1 tablespoon Coconut flour
50 g (e.g., liquid stevia) Sugar substitute

Nutritional information

285 kcal
Calories
14 g
Carbs
3 g
Proteins
24 g
Fat

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Coconut and pineapple chia pudding

  • 10 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Heat the milk (it doesn’t need to come to a full boil) and add the sugar substitute, coconut, and chia seeds.

Mix well and distribute into two glasses.

Chill Leave in the refrigerator for an hour to allow the seeds to absorb the milk and form a pudding.

Add pineapple chunks to the chilled pudding and serve.

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