Ingredients
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250 ml (1% fat), buttermilk, or almond milk Milk
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130 g whole wheat or regular flour
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1 ripe Banana
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2, large Eggs
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1 teaspoon Oil
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1 teaspoon Vanilla extract
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2 teaspoons Baking powder
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¼ teaspoon Salt
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(or regular oil) Cooking spray
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190 g fresh (or frozen), for topping Berries
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1, chopped Banana
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or sprinkles for topping, optional Whipped cream
Directions
1. Mix the ingredients
Put the milk, flour, one banana, eggs, oil, vanilla, baking powder, and salt into a blender. Use the pulse function and blend until you get a smooth, cohesive mixture.
2. Dispense the batter
Pour the batter into a squeeze bottle or a food bag with a small hole cut in it to dispense the batter in small amounts.
3. Heat the pan
Heat a pan over medium heat and spray it with cooking oil or lightly oil it with regular oil.
4. Cook the pancakes
Squeeze small dots of batter, about the size of a coin, and cook them until bubbles start to appear. Shake the pan occasionally to ensure even cooking and a nice golden color.
5. Serve
Divide the pancakes into four bowls, then add chopped banana, berries, and your favorite toppings.
