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Mini pancakes

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Ingredients

Adjust Servings:
250 ml (1% fat), buttermilk, or almond milk Milk
130 g whole wheat or regular flour
1 ripe Banana
2, large Eggs
1 teaspoon Oil
1 teaspoon Vanilla extract
2 teaspoons Baking powder
¼ teaspoon Salt
(or regular oil) Cooking spray
190 g fresh (or frozen), for topping Berries
1, chopped Banana
or sprinkles for topping, optional Whipped cream

Nutritional information

130 kcal
Calories
27 g
Carbs
4 g
Proteins
1.5 g
Fat

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Mini pancakes

  • 30 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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1. Mix the ingredients

Put the milk, flour, one banana, eggs, oil, vanilla, baking powder, and salt into a blender. Use the pulse function and blend until you get a smooth, cohesive mixture.

2. Dispense the batter

Pour the batter into a squeeze bottle or a food bag with a small hole cut in it to dispense the batter in small amounts.

3. Heat the pan

Heat a pan over medium heat and spray it with cooking oil or lightly oil it with regular oil.

4. Cook the pancakes

Squeeze small dots of batter, about the size of a coin, and cook them until bubbles start to appear. Shake the pan occasionally to ensure even cooking and a nice golden color.

5. Serve

Divide the pancakes into four bowls, then add chopped banana, berries, and your favorite toppings.

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