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Smoothie for Immunity

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Ingredients

Adjust Servings:
4 Clementines
1 Ripe banana
1 Small carrot
1 Small piece of ginger
60g Yogurt
1 tablespoon Honey
1 orange
small amount Water
a few Ice cubes

Nutritional information

421 kcal
Calories
102.5 g
Carbs
8.74 g
Proteins
1.5 g
Fat

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Smoothie for Immunity

  • 5 min
  • Serves 1
  • Easy

Ingredients

Directions

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  • Prepare the fruit and vegetables Peel the clementines, cut the banana into smaller pieces, wash the carrot and use a potato peeler to peel it into thin strips. Finely chop the ginger, and squeeze the orange.
  • Combine the ingredients Put the prepared fruit, vegetables, honey, and yogurt into a blender. Add a little water and a few ice cubes, then blend until smooth. Add more water if needed to achieve the desired consistency.
  • Serve Pour into a glass or bowl and enjoy.

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