Preheat your oven to 375°F (190°C). Season the halibut fillets with salt and pepper on both sides. In a skillet, heat the olive oil over medium heat. Add minced garlic...
Prepare the fish: Pat the gourami fish fillets dry with paper towels. Season them with salt and black pepper. In separate shallow bowls, place the flour mixed with salt and...
Set your Instant Pot to “Sauté” mode and add the olive oil. Once hot, add the diced onion, carrots, and celery. Cook for about 5 minutes until they begin to...