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Surf and Turf

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Ingredients

Adjust Servings:
2 / boneless Ribeye For the Steak
Salt and black pepper, to taste For the Steak
2 tablespoons Olive Oil For the Steak
2 cloves / minced (optional) Garlic For the Steak
4 / peeled and deveined Large shrimp For the Seafood
4-6 ounces Lobster tail or crab legs For the Seafood
2 tablespoons Butter For the Seafood
2 cloves / minced Garlic For the Seafood
1 tablespoon / chopped Fresh parsley For the Seafood
Lemon wedges for garnish For the Seafood

Nutritional information

880kcal
Calories
3g
Carbs
65g
Protein
66g
Fat

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Surf and Turf

  • 30 mins
  • Serves 1
  • Easy

Ingredients

Directions

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  1. Prepare the Steak:
    • Season the steaks generously with salt and black pepper on both sides.
    • If desired, rub minced garlic on the steaks to add flavor.
    • Heat the olive oil in a large skillet or grill pan over medium-high heat.
    • Add the steaks and cook to your preferred doneness. For medium-rare, it’s about 3-4 minutes per side, but the time will vary depending on the thickness of the steaks and your preference. Use a meat thermometer to check for desired doneness.
    • Remove the steaks from the heat and let them rest for a few minutes before slicing.
  2. Prepare the Seafood:
    • In a separate pan, melt the butter over medium heat.
    • Add the minced garlic and cook for a minute until fragrant.
    • Add the shrimp and lobster tail or crab legs to the pan.
    • Cook for about 2-3 minutes on each side or until the shrimp turn pink and the lobster or crab meat is heated through.
    • Sprinkle with chopped parsley and squeeze lemon juice over the seafood.
  3. Make the Sauce (if desired):
    • While the steak and seafood are cooking, you can prepare a sauce. For béarnaise sauce, you can use a pre-made mix or make it from scratch with ingredients like egg yolks, white wine vinegar, and clarified butter. For a red wine reduction sauce, simmer red wine with shallots and broth until it’s reduced and thickened.
  4. Serve:
    • Place the cooked steaks and seafood on a serving plate.
    • Pour the sauce over the top if desired.
    • Garnish with lemon wedges.
    • Serve with your favorite side dishes, such as mashed potatoes, asparagus, or a garden salad.

Remember to adjust the cooking times based on your preferred level of doneness and the thickness of the steaks and seafood. Enjoy your surf and turf!

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