Ingredient: Salt and pepper to taste

Chicken crackers and parmesan

Cooking Time: 30 mins

Chicken

Preheat your oven to 375°F (190°C). In a mixing bowl, combine the shredded chicken, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. Mix until well combined. Line a baking sheet with parchment paper. Scoop tablespoon-sized portions of the chicken mixture onto the prepared baking sheet, leaving some space...

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April 11, 2024

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Baked halibut fish with tomato sauce

Fish

Preheat your oven to 375°F (190°C). Season the halibut fillets with salt and pepper on both sides. In a skillet, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute. Pour in the tomato sauce and add dried oregano and basil. Let it...

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April 11, 2024

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Egg Bites

Cooking Time: 14 mins

American

Prepare the mold: Grease the egg bite mold with cooking spray or butter to prevent sticking. Prepare ingredients: Chop the vegetables into small pieces. Mix ingredients: In a mixing bowl, whisk together eggs, milk, shredded cheese, diced vegetables, salt, and pepper until well combined. Fill the mold: Pour the egg...

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April 4, 2024

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Tender Soup Puree

Soups

French

Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic. Sauté until onions are translucent and fragrant, about 3-4 minutes. Add diced potatoes and carrots to the pot. Stir well to combine with the onions and garlic. Pour in the vegetable or chicken broth....

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March 29, 2024

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Sweet and Spicy Spaghetti Sauce

Pasta

Heat olive oil in a large skillet or pot over medium heat. Add the chopped onion, minced garlic, and diced bell pepper. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes. Add the ground beef or turkey to the skillet. Cook, breaking it up with a spoon, until...

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March 28, 2024

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Instant Pot Minestrone

Cooking Time: 30 mins

Italian

Set your Instant Pot to “Sauté” mode and add the olive oil. Once hot, add the diced onion, carrots, and celery. Cook for about 5 minutes until they begin to soften. Add the minced garlic and cook for another 1-2 minutes until fragrant. Pour in the diced tomatoes (with their...

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March 20, 2024

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Honey Lemon Chicken Skillet

Cooking Time: 25 mins

American

Season chicken breasts with salt and pepper on both sides. Heat olive oil in a large skillet over medium-high heat. Add chicken breasts to the skillet and cook for 6-7 minutes on each side, or until fully cooked through and golden brown. Remove chicken from skillet and set aside. In...

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March 20, 2024

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Chicken Katsu

Cooking Time: 28 mins

Prepare the Chicken: Lay out the chicken breasts on a cutting board and season them with salt and pepper on both sides. Place the flour, beaten eggs, and panko breadcrumbs into separate shallow dishes. Coat the Chicken: Dredge each chicken breast in flour, shaking off any excess. Dip the floured...

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March 17, 2024

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Homemade Fish Sticks

Cooking Time: 24 mins

American

Preheat your oven to 200°F (95°C). This will keep cooked fish sticks warm while you finish frying the remaining batches. Set up a dredging station: Place the flour in a shallow dish or plate. In another shallow dish, beat the eggs. In a third dish, spread out the breadcrumbs. Season...

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March 15, 2024

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Grilled chicken breast with broccoli

Cooking Time: 30 mins

Preheat your grill to medium-high heat. In a small bowl, mix together the olive oil, minced garlic, dried oregano, dried thyme, salt, and pepper to create a marinade. Place the chicken breasts in a shallow dish and pour the marinade over them, making sure they are evenly coated. Let them...